Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]

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Released: Nov 21, 2019

In this episode, I answer questions from my Instagram [@HuntFitness].

Questions on the show:

Q1: What helped you most when you switched from conventional to sumo deadlifting?

Q2: Why did you stop doing CrossFit?

Q3: Should you count incomplete protein sources toward your daily protein intake?

Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?

Q5: What’s your opinion of plant-based diets for athletes?

Q6: What are your best tips for efficient bulking?

Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?

Q8: Should you deadlift if you don’t compete in powerlifting?

Q9: How important is it for a client to be “coachable”?

Q10: What are some of the best ways to determine quality training volume for hypertrophy?

Q11: What is the best piece of business advice you ever received?

Q12: What is one interesting thing no one knows about you?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

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