"Invest the first hour of the day, the 'Golden hour,' in yourself." ~Brian Tracy
On this Frequently Asked Friday, we tackle the question: What is the best way to start the day?
While everyone has their preferences, there are a few helpful habits everyone can benefit from. First, the prep for a great day tomorrow starts today. Set up your success for tomorrow with your choices today.
Some swear by getting up early, but this depends on your own situation. But leave yourself at least an hour before you have to get going. That extra quiet time gets you organized, giving you time to prioritize your tasks and fit in those healthy morning habits.
Listen in for more tips on the best way to start your day, how gratitude comes into play, and how setting the tone for the rest of your day pays dividends in productivity and peace.
Enjoy the episode!
For more on this topic, check out our interview with Fred Gratzon, author of The Lazy Way to Success.
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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
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TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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