How to find a personal fitness trainer who’s right for you. Essential questions you need to ask first and how to avoid getting injured.
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor.
Further learning:
What’s the best personal training certification?
What is a master personal trainer?