Wade Lightheart - Minds and Body Health, Optimizing Lifestyle - Pete A. Turner is joined by Wade Lightheart a 3-time all-natural bodybuilder champion, an adviser to the American Anti-Cancer Institute, Founder of the Prosperity & Health Alliance and Director of Education at Bioptimizers Nutrition Get 10% off by using the code "podcast10"
The guys get into a discussion about how important it is for men, especially above 40, to optimize their lifestyle by applying techniques that will improve their health, both body and mind. This includes the 5-step test that determines their condition and what steps are needed in order to achieve the maximum your body has to offer by non-toxic and healthy solutions.
Get Wade's Water, a healthier water maker makes a better you.
It’s an eye-opening conversation that addresses how the food industry, technology and modern lifestyles lead to lack of testosterone and the lack of will to exercise thus leading to lower health, and how this has an impact in all areas of life.
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Haiku
Get off the couch
Apply the 5-step program
Live long, stay happy
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