Today there are many myths around heart health. Myths that we seem to believe.
But where did they come from?
Back in the 1950's, a man named Ancil Keyes was the beginning of many of these myths.
In today's podcast, Dr.Martin discusses the history of heart health and what happened in the 1950's to start these heart health myths.
He also discusses saturated fats, seed oils and foods that seem healthy but aren't.
In you're worried about heart health, you don't want to miss this episode!
