A Technology for Navigating Life

Let’s just say it, life is complicated! There is so much to figure out about ourselves, other people, how the world works... And where pray tell, is the manual for how to find our way? On this week’s episode of Wonder Your Way to Brilliant I have a spectacular conversation with Kilkenny Tremblay, Yogi, and Founder of Sanctuary Yoga and Mindfulness located in Philadelphia, PA. Having grown up in the yoga tradition from a very young age, Kilkenny shares the inner technology she learned that provided her a way to navigate all the complexities of life.