#057 Go into 2020 with a plan PART TWO | Your goals; taking action, vision boards, accountability and affirmations

*Make sure you listen to part one - ep 056 - first!*

Welcome to Part Two of this mini series where we talk about going into 2020 with a plan. We start off discussing how to ensure the goals you set in part one stay at the forefront of your mind and what techniques we use to do this. From morning routines, to digital vs pen & paper and matching the action with the goal.

It’s about being very conscious and present with your goals and not allowing things to become habitual and stagnant. We talk all things vision boards and how they play an important part in the life of a goal setting girl! Verity discusses the power of visualisation and manifestation in bringing rational (and blue sky!) aims into reality.

We discuss the different types of accountability and which can work the best depending on yourself and your goals. From 121 to facebook feeds to masterminds we help you decide which is going to be best to help you achieve your goals. Verity then woo-woos it up and discusses working with the moon so you have a natural monthly ritual to set your goals to.

Affirmations are a huge part in helping you change your belief system and supporting you in bringing in your desires to your life. We talk through how to build a strong practice when it comes to these and the number one thing you must not do!

We finish talking about tracking goals and chunking them down to make them easier to measure and more achievable. Also being mindful of your own lifestyle, routines, responsibilities and downtime to ensure excuses don’t creep in and you can plan for success. PLUS the importance of celebration.

We can’t wait for you all to have the most incredible 2020’s and to share all your achievements with us!

This week’s episode is sponsored by Be Her Now, a 7 day course to help you become your desired future self more effectively by raising your vibration in the present moment. It takes just 60 minutes a day over the course of a week to learn the techniques you need to manifest the life you desire and deserve.

To download your free #behernow “50 $0 ways to start today” and be placed on the waitlist for the 7 day course, visit https://www.theseasaltplan.com/50-0-ways-to-be-her-now

Other episodes you might be interested in 

#033 Morning routines https://www.stitcher.com/podcast/free-and-figuring-it-out/e/62519384 

Other resources 

Download PropelHer’s Goaldigger Guide - https://www.propelher.co.uk/goaldiggerguide/

----

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at freeandfiguringitout@gmail.com

Follow us https://www.instagram.com/freeandfiguringitout/ 

Your hosts are...

Charelle Griffith, 31, is a marketing strategist for solopreneurs and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 4 years (except for a summer romance in 2018). Connect with Charelle https://www.instagram.com/charellegriffith/ 

Verity Brown, 33, helps female entrepreneurs reconnect with themselves and find happiness and currently lives in the North of England. She is bisexual and after 3.5 years single has recently found love with a woman. Connect with Verity https://www.instagram.com/theseasaltplan/