We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives.
Today we are talking about switching that around and loving ourselves first, and then finding better reasons to set goals.
We talk a bit about Mister Rogers and his influence, especially when it comes to being kind and liking people the way they are, especially ourselves.
I hope you enjoy!
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http://smoothstonescoaching.com/work-with-me
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Music by Zingdog on Pond5
Photo by Michael Fenton on Unsplash
