In episode 25 of Joe Cannon health, we look at high-intensity interval training (HIIT). Is it right for you?
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
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Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor.