Have you ever caught yourself going down a stressful path, that's loaded with blame?
We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, right?
Wrong. It's part of being human.
However, you DO have a choice about what to do when you catch yourself quickly succumbing to the temptation of dramatic story telling.
Yes, it does take practice.
But if you become aware, you'll get plenty of opportunities to practice, and become masterful at it.
1- Identify when you’re doing it.
2- Be aware of it, and the choices available to you in that moment.
3- Make a choice…based on truth and go ALL IN.
Now What? You keep going. Consciously aware. In truth.
And What NOW?...
Continue to make conscious decisions that serve you, truth, and the life you desire to live and love.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.)
TODAY’S SACRED S.O.L. STEP:
What have you been told is a NO or a CAN’T? Perhaps you’ve told this to yourself.
What would you need to KNOW today to turn this into a YES I CAN?
Do it, my dear. NOW.
Are you ready to share YOU and YOUR S.O.L. STORY?
I’d LOVE to connect with you, and celebrate YOU and your S.O.L.
I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line.
If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com
AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.
And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
