In this episode we talk with Beth Lipton, a New York City-based recipe developer and food/wellness writer. Her recipes and writing regularly appear in Clean Eating and Paleo magazines, and on Epicurious, Clean Plates, Furthermore, FoodNetwork.com, and more. She is the former food director at Health magazine, and the author of two cookbooks, Peaches (a Short Stacks book) and You Made That Dessert?
Beth is the resident chef at Middleberg Nutrition, where she teaches one-on-one and group cooking classes. She is a graduate of the chef training program at Natural Gourmet Institute and the pastry arts program at Walnut Hill College, and she has a BA in journalism from the University of Southern California.
Find out more at bethlipton.com.
Beth tells us all about easy, healthy cooking with "One Pan" meals and she even shares some of her favorite spices shes likes to use while cooking.
Beth has also created two online courses:
"High-Protein Meals for Energy and Fat Loss"
As a special for our listeners, she is giving 30% off her online courses using code "Bethsaves".
Additionally, Beth shares a ton of free recipes on her Instagram and Facebook pages.
FB: https://www.facebook.com/BethLiptonSNP/
Beth is so inspiring. Be sure to listen and check her out for creative, healthy, easy and fun recipes!
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