Interview with Quad City Women Outdoor's Club President, Chris Ciasto.
From lost to 25 years sober. From always in a hurry to learning to pay attention. This is about doing things for you. It's about connection, community and being present.
QCWOC:
Wildman Resort:
Wilderness Inquiry:
https://www.wildernessinquiry.org/
Dr. Suzanne Bartlett Hackenmiller & Forest Bathing information:
https://www.natureandforesttherapy.org/guides/suzanne-bartlett-hackenmiller-md