When I was deciding on what my first episode should be, I wanted to share something that has been a huge game-changer in my life, and that is proper goal setting! Did you know for years I was doing it all wrong? Press PLAY as I share with you my best tips on how to set and finally achieve your New Year's goals! To help you get started, I've designed a 'FREE Goal Setting Template' that you can grab HERE! Want to win a 'FREE 7 Day Customized Meal Plan' designed by me? Make sure you leave a review with your name and subscribe down below. I will be choosing a winner at the beginning of each month! Follow along on Instagram HERE to see how I live my best Wellness Life! See you next week!