Episode 27 I interview personal trainer, Jessica Lewis about healthy foods to add to your smoothie recipes. She may make you rethink smoothies. Plus we also talk about how Jessica helps US vets improve their fitness too.
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor.
My books:
My rhabdo book: https://amzn.to/35tfz9O
My Amazon Author Page: https://amzn.to/2L3tOLc