24: How to Stop Losing Your Sh*t With Your Kids. With Carla Naumburg, Ph.D.

Are you tired of losing your sh*t with your child? Listen in to find why it’s not your fault and what you can do about it. 

What we talked about: Responding to our children Why we lose our temper Why our brain either fights, flight, freezes or freaks out Self-care and boundaries Building a strong support network From housewives to SAHM Her personal journey overcoming Postpartum Anxiety Things to Remember

“Take your own needs more seriously.” - Carla Naumburg, PhD

“Stop holding yourself to unreasonable parenting expectations.” - Carla Naumburg, PhD

Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor.