"Begin with a grit mindset that constitutes healthy habits of thought.”
Episode #5, the final chapter of our 2020 Vision & Wellness series, is all about mindset. Mindset is critical because it's your mindset that will help you recalibrate when obstacles throw you off track.
Just as we have behavior habits, we also have thought habits. We rehash the same thoughts from one day to the next, and this begins with our identity. Are you someone who gives up when things get tough? Or are you someone who will fight through no matter what?
A mindset that knows you WILL achieve—and will find a way—is the first step toward reaching your goals.
The foundational mindset habits that comprise grit are also critical to success, including having a vision, being hopeful, staying patient, working SMART and HARD, reframing rejection, fostering resilience, and being persistent.
Listen in for more on being aware of your habitual patterns of thought, controlling WHO controls your thinking, creating a mentally tough mindset, and finding true wisdom through experience and reflection.
Enjoy the episode!
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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
Feel free to share the episode and leave a review on iTunes!
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TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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