Wish you had a calm and peaceful family life? But kids and big emotions always seem increase the stress levels?
You're not alone!
Today Dr Orlena chats to Meaghan Jackson, a parenting coach, about how to help her 4 kids with their big emotions.
Connect with Meaghan: https://joyfulmudpuddles.com/
Mentioned in the Podcast: Take Dr Orlena's "Why Do I Overeat Quiz": https://www.drorlena.com/overeating