In this episode, Kathy and I will be discussing the importance of good health during all phases of a pregnancy: before, during and after. Discover the following helpful tips:
What to do even before you think about conceiving What to look for if you're having pregnancy complications An important thing to prepare for just after your delivery A major reason why you're having trouble breast-feeding What to do for post-partum depression.Shownotes:
Fertility problems and obstructive sleep apnea
Gestational high blood pressure and sleep apnea
Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Tongue Tied book interview with Dr. Richard Baxter
