Health psychologist, Stanford University lecturer, and author Kelly McGonigal joins Mado for a closer look at understanding the science behind the Joy of Movement from the perspective of a yoga teacher and yoga practitioner. The two also discuss how yoga teachers can use the information provided by the science to improve their classes and bring more joy to their students.
Links & Resources
Join the Yoga Teacher Resource Facebook Group
Sign up for the email list and get 100 yoga class themes
Get more info about Mado’s Masterclass at Brevard Yoga
Workshops that Wow online course waitlist
Purchase The Joy of Movement book