Liza Howard and Scott Jones take some time to talk about all things running and coaching with our ever changing culture. On this episode they talk about the idea of using performance tools and when it is just too much. Specifically, the Nike Vaporfly controversy. They also touch on missed runs in training programs and when seeking too much information as a new runner might be too much! Enjoy the show! Have questions? Let us know and we will feature them on the next show!
