On this episode, Colin returns to the podcast and puts the guys through a brief morning warm-up at a local field. Colin is a Kinesiologist, a Master Instructor at RevInMo, and a Tier X coach at Equinox. We talk about how Colin got into what eventually became his profession through Danish traditional folk dancing as a child; Colin discovered that his true calling in life was teaching movement. He also taught us how the coil technique can be used to efficiently exchange energy in sports, dance, and all-around movement. His goal is to reach at least 80,000 people with his non-traditional movement philosophy. (Recorded 01/25/20)
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