I recently did a talk about mental health and mindfulness at a big financial firm. (And I signed an NDA so I can't tell you the name of it.) Corporations are not known for being really safe and open spaces for discussing things like this. But I want to change that.
In this episode, I talk about what happened when I went to a place that's not comfortable with this topic, and I talked about the awkward things.
And then I made them meditate.
