In this post Beth Rosen gives us tools to:
Now often times ‘body positivity’ is misunderstood.
Many people think body positivity means you are giving yourself permission to be unhealthy and fat.
Nothing could be farther from the truth. In fact, this is the opposite of body positivity!
So in this post we explore how to improve and maintain body positivity by examining two distinct trains of thought:
When we learn about the opposite of body positivity … we’ll see: