The #1 reason why we have unnecessary stress and problems in our lives is because we aren’t being active participants to our own brain, and instead… We are ENTERTAINING our very own thoughts.
We build momentum on lesser quality thoughts not even realizing we are the ones directing our very own reality with a single thought.
It's crazy, but true.
This is why Brain Management is so important because when we don’t manage our own psychology we allow ourselves to be led by unconscious patterns.
Listen to this bonus episode as I remind you of the importance of being an active participant in our own mind.
HAVE YOU HEARD? To celebrate one whole year of podcasting I’m hosting a giveaway! Win a free 30 minute Laser Coaching Session by entering your name at www.stressproofpodcast.com/oneyear and double your chances when you email a screenshot of your beautiful review on iTunes to info@susanchoiwellness.com!
The lucky winner will be contacted on March 16, 2020.
If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode!
Oh! I have something juicy for you.
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