Is this your typical day?
1. You get stressed out at work
2. Don’t eat that much and generally worry
3. Go home at night
4. Begin stress eating
5. Feel bad
6. Go to work the next day and repeat
It’s time to end this cycle.
You’re reading this right now so I’m assuming you’re ready!
This stress relief article features 5 sections for you to read and digest:
- How Lula First Developed Stress Eating
- What Is Stress? Stress Definition, Stress Symptoms
- Lula Brown’s tips for stress relief
- Lifestyle strategies to stop being stressed out
