Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

Whether or not you grew up in a home where one or more adults abused alcohol and / or drugs, you’ll find this episode super important and relatable. Chalene’s guest, Jody Lamb (YouTuber), is the adult child of an alcoholic. Today, she shares her very candid and insightful perspective on codependency and how to better understand people in our lives who grew up with the effects of alcohol / drug addiction on the family.

For Help go to:

Al-Anon https://al-anon.org AA https://www.aa.org ACOA Therapists  ACOA Books Books by Melody Beattie

Links from today’s episode:

Learn more about Jody at jodylamb.com Jody’s Book 7 Things That Change Everything Follow Jody on Instagram at @JodyMLamb Jody’s YouTube

 

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