It’s no secret that life is busy, and we all do our best to keep our respective plates spinning. But more often than not, it’s wise to take a break before you feel broken.
The struggle lies is learning how to find rejuvenation when the schedule is packed full or the budget is maxed out or there’s no babysitter in sight.
Listen in to Creative Mama [Episode 44] as Abbi shares some simple ways to find rest on a regular basis and tips for making it happen in a way that doesn’t feel like one more obligation.
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People, Places & Things in This Episode:
Sarah Mackenzie, author of Teaching from Rest and The Read-Aloud Family; mastermind behind the Read-Aloud Revival blog and podcast
Steve Demme, founder of Demme Learning and creator of Math-U-See curriculum
Pam Barnhill, host of Your Morning Basket podcast
My favorite meditation track for relaxation
Full episodes of This Is Us
Connect with Abbi on Instagram
ZasinZebra.com, the home of Creative Mama and other pursuits
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