Let’s chat about Goji berries! What health benefits do they hold? What makes them special? And why are we a huge advocate for including them into your daily diet? Not to spoil the entire episode but, Goji berries contain 4 grams of protein per serving, all 20 amino acids, and more Vitamin C than oranges. Plus, Goji berries are fantastic for weight loss, boosting digestion, decreasing inflammation, and preventing aging. Trust us when we say, that’s not all that Goji berries are good for. Find out more of Goji berries amazing properties and how to easily add them into your daily diet by tuning into the full episode.
**While we absolutely love discussing wellness and nutrition with our expert guests, you should talk to your physician or other medical professional before making any dietary changes. They can assess your specific needs and come up with a plan that works best for you.**