Learning to Listen to Your Body

Have you ever wondered how your health and your wellness go hand-in-hand?  Dr. Deb Zepf is the founder and president of Wholistic College of Quantum Wellness and an educator specializing in Aromatic Medicine. Her private practice, Holistic Herbal Health, is located in Parker, CO where she serves people both locally and globally. Dr. Zepf, leads her clients to a path of restoring the body back to its natural balance through Herbal, Holistic, and Energetic medicine. She believes that with the proper environment created and supported, the human body can heal itself. Listen in to better understand why your decisions for your health and wellness truly matter!

Here's what we discussed in today’s episode:

The importance of our healthy bodies Our language we speak to ourselves Our spiritual relationships

Connect with Dr. Deb Zepf:

Website:  http://rootedinhealth.com

Connect with Autumn Shields:

Website:  http://www.AutumnShields.com

Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share

Instagram:  https://www.instagram.com/livingyourlifealive/

Linkedin:  https://www.linkedin.com/in/thenudges/