Remember when you set a goal to lose weight, improve your strength, stop eating cake at night when you're bored, feel GOOD in your body? 💪
The coronavirus doesn't change that. 💪
It doesn't control how you act. YOU control that. 💕
Keep the goal the goal. ⭐️Keep things simple. ⭐️And KEEP GOING.
Enjoy this audio training from a recent Facebook or Instagram Live.
FREE COURSE: Want more no-BS nutrition coaching so that you can ditch dieting, and ACTUALLY stick to it? Get started with my Free Course: The Diet Rules ACTUALLY Worth Following to end the fight against your body and to get to your happy, healthy weight naturally and permanently. www.tanjashaw.com/freecourse
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Personal profile: https://www.facebook.com/tanjamshaw
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Tanja Shaw page: https://www.facebook.com/tanjashaw/
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@tanja_shaw
