Ep 45 – INNER SECURITY IN CHAOTIC TIMES with Carla Rieger

Overwhelmed with stress and anxiety these days about the pandemic? Try the AVARA model. It takes only 15 minutes and can help you get back to calm, centered and clear about how to make important decisions. 

   

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Topics Covered: 

1:15  – Why doing “thought work” right now is so important 

4:00 -  How to use the AVARA model to help with the “mind virus” that’s going around 

23:45    Turning your anxiety into clarity of vision so you can get into action on solutions      

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LINKS  

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MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE) 

https://mindstoryacademy.com/book-free/ 

 

Coaching with Carla Rieger to Break Free of Confusion and Anxiety  

 https://mindstoryacademy.com/mindstory-personal-coaching-series-lp/ 

 

Get Certified in the MindStory Method as an Online Coach and Speaker 

https://mindstoryacademy.com/join-mic-certification 

 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

LinkedIn - https://www.linkedin.com/in/carlarieger/ 

https://MindStoryAcademy.com/podcast