Clearly, one of the most important goals of the conversations we try to spark here is empowerment. This empowerment is especially valuable as it relates to brain health.
I’m certain that many of you not only watched my previous interview with Max Lugavere, but also read his important book, Genius Foods.
Max now has a new book, The Genius Life, that looks not only at food, but at a variety of other important lifestyle factors that very much add to our level of empowerment with the goal of keeping our brains healthy.