Balance365 Life Radio
Episode 106: Staying Calm And Healthy In Chaos Part 1
Released: Mar 23, 2020
The world has been rocked by the COVID-19, or Corona virus, pandemic, and we know many of our listeners are anxious about the situation. On this episode, Balance365 co-founders Annie and Jen give you a little sneak peek into some of the mindset coaching techniques that are used in the program. You’ll get a sense of how to figure out what is healthy for you during these stressful times and how to manage your anxiety. This episode is the first in a series of 3 episodes related to keeping calm in our current situation, so watch out for the other 2 episodes releasing this week.