Maybe your life- like mine- has completely lost most of the rhythm that you've been cultivating for several years. How do we find a new rhythm during this great time of transition? How do we use the concept of rhythm to help us deal with our grief of what's happening in this time? How can we find comfort in micro-moments of rhythm and be more aware of the rhythms in our lives when we feel like there's no real pattern anymore?
I'm exploring all these questions in this episode.
Show notes: https://www.groundedteaching.com/podcast/episode12
