Ep 48 - BREAKING FREE OF NEGATIVE MINDSETS and FINDING PEACE OF MIND AGAIN with Carla Rieger

Many media channels are filling us with bad news these days. While it does help to stay informed, be aware that bad news can trigger the survival brain, cutting you off from higher thinking capacities. In this episode, we look at 5 ways to break yourself free of those kinds of mindsets, so you can access inner wisdom again. 

You may be looping in negativity. Just be aware, that’s blocking your ability to create solutions to your present day challenges, and it’s bad for your immune system. Many of these mindset tools only take a few minutes and train your brain to stay in a high performance state no matter what. 

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Topics Covered: 

1:30   –  How we live our lives in “story form” like a fish lives in water  

5:30 -    A way to hold this world pandemic from a larger philosophical perspective 

12:00 -    5 ways to activate your inner heroic nature to help yourself and others grow      

19:00  -  Proof that you can change your external reality by changing your interpretations 

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LINKS  

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MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE) 

https://mindstoryacademy.com/book-free/ 

TAKING APPLICATIONS NOW TO GET CERTIFIED in the MindStory Method – Build a Career as an Online Coach and Speaker  https://mindstoryacademy.com/join-mic-certification 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

LinkedIn - https://www.linkedin.com/in/carlarieger/ 

https://MindStoryAcademy.com/podcast