If you're going to not just survive but thrive during this pandemic, you need to cultivate what's called a 'Beginners Mind'...
Seeing things as you've never seen them before will help you let go of fear, anxiety and even 'boredom'.
Tune in and try the practice `i talk you through...
Beginners mind is helpful in improving your relationships, confidence and over all health and wellbeing.
Tune in to hear more and try this weeks exercise.
