Rachel had tried probiotics from time to time but didn’t see any meaningful result. When her functional medicine doctor wanted to put her on antimicrobials for her IBS C symptoms, not her preference, she decided to give it one last try and took all three categories of probiotics together, as recommended in Healthy Gut Healthy You. She finally improved after years of suffering. While category two probiotics are known for helping IBS D symptoms, that does not mean they don’t help with IBS C. https://drruscio.com/best-probiotic-for-constipation
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