In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the most beneficial cardio machine for workouts, how to help a loved one correct their form without discouraging them, adjustments to MAPS Anywhere when working out with children, and the best way to measure someone’s physical fitness.
Justin’s inappropriate comment. (5:10) Strange times out there. (7:19) How is selling alcohol considered essential? (11:04) In this current climate is promoting decriminalization of weed a good idea? (12:09) Will there be a rise in prostitution? (18:58) Is shaking hands over? (20:57) Did COVID-19 come to California in the Fall of 2019? (22:44) Magic Spoon will continue to donate boxes of cereal to NYC Food Banks. (30:15) The many CEOs that have given up their salaries during COVID-19. (32:15) Sal’s mobility realization, the importance of communicating the value of something & MORE. (34:05) The ancient athletes, their historical records and the evolution of the modern athlete. (39:15) #Quah question #1 – I want to get a machine for cardio. Between the treadmill, elliptical, rower or bike. What machine would be the most beneficial for workouts, HIIT and overall health? (44:00) #Quah question #2 – My dad started working out again, but he has terrible form. I don’t want him to hurt himself, but I don’t want to discourage him either. How can I help him? (51:03) #Quah question #3 – My kids and I have using MAPS Anywhere. It allows me to get my workouts in and teach them a few things about exercise. What adjustments, if any, do you recommend to program for children? (52:41) #Quah question #4 – Are fitness tests, such as the standard 2.4-kilometer run, 1-minute AMRAP pushups and sit-up's, a good measure of someone’s physical fitness or are there better tests? (1:00:38)Related Links/Products Mentioned
April Promotion: MAPS Prime/Prime Pro ½ off! **Code “PRIME50” at checkout** Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** Map of Marijuana Legality by State You Won't Believe How Much These States Have Made Since Legalizing Marijuana Dr. Fauci insists he's 'somewhat serious' about not shaking hands ever again Study investigates if COVID-19 came to Calif. in fall 2019 Most New York Coronavirus Cases Came From Europe, Genomes Show Cases in U.S. | CDC Red Dot Fitness Antibody Test Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Coronavirus prompts these CEOs to give up their salaries Jack Dorsey says he's pledging $1 billion to help fight the coronavirus outbreak 7 Ancient Sports Stars - HISTORY Are athletes really getting faster, better, stronger? Are You Strong? | T Nation Mind Pump Free ResourcesPeople Mentioned
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