Many of those in the 40fit Nation are in week three (or longer) of city or statewide lockdowns, and dire headlines continue to dominate the media outlets. So Coach D and Trent are sharing today some ways they are staying positive and productive in the midst of the madness.
Lastly, give yourself some grace. Some people are suffering more than others right now, and these tips may seem impossible for those most affected by the virus and economic conditions right now. That's ok. We are calling everyone in the 40fit Nation to do their best and stay accountable to each other, but we also need to be kind to ourselves and each other.
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