Ever noticed how you start your latest weight loss attempt with a bang, saying all the right things...only to fall away and then land back at square one just to start all over again?
In this episode of the show we have a no-BS discussion about the 10 most common lies we've heard people tell themselves about their weight loss attempts, not-attempts and failures.
How many of these lies have you told to yourself? How many are you STILL telling to yourself?
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All we do is create this podcast and change lives.
