Balance365 Life Radio
Episode 113: Strength Tips Your Trainer Won’t Tell You
Released: Apr 15, 2020
Balance365 coach Michelle is back on the podcast with Balance365 co-founder Annie to once again dispel some exercise myths. Forget about “no pain, no gain,” and lean into the idea of “all or something.” All exercise is good, and this episode will give you a confidence boost with some practical tips for gaining the strength you’re striving for.
