Pam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach - aka Pam is one of your go-to coaches in our area if you are ready to make a change with your physical and/or mental health.
On this episode we talked about how Pam first got involved with the fitness industry, her first figure competition, her sobriety and we got to learn more about who she is as a person.
To learn more about Pam and her business, go to www.elmirafc.com/010
