As we sit today, most of us have heard or been in conversations surrounding the topic of whether we should or should not be eating meat. Contrary to popular belief there is actually plenty of protein found in plants, and the body actually begins to radically reduce disease upon lifestyle change. Britt discusses various research and studies that show exactly what happens inside of us when we strip away animal protein from our diets.
In listening to this episode, it is important to consult with your medical professional before making any drastic lifestyle or diet changes. It is also crucial to remember that we are all unique beings and we should only be nourishing our bodies with the nutrients that make sense to our own individual needs.
A few key things that happen to the body upon removing meat:
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