Can supplements reverse gray hair and restore hair to its natural color? Do they really work? Also, is stretching bad for your muscles? Episode 43 of Joe Cannon Health.
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor.
My rhabdomyolysis book: https://amzn.to/35tfz9O
My personal training textbook: https://amzn.to/3cEDXbZ
My dietary supplement book: https://amzn.to/2Vil3St
All my books on Amazon: https://amzn.to/2L3tOLc