Discovering Body Liberation in the Great Outdoors with Jenny Bruso | #46

Spending time in nature can lead to more embodiment, and you don't even have to be a hardcore outdoorsperson to take advantage. Unlikely Hikers founder Jenny Bruso joins me in this episode to talk about the many benefits of the great outdoors, the different kinds of barriers to enjoying nature people may face, respecting the history of the land you're on, and more. You can find the show notes and a full transcript of this episode at www.shohrehdavoodi.com/46.