In this episode, I do a deep dive into the history and use of caffeine as a performance supplement. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Bodybuilding For Beginners on Amazon:
Beginner’s Guide to Weight Lifting on Amazon
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
Papers mentioned on the show:
Willson C. (2018). The clinical toxicology of caffeine: A review and case study. Toxicology reports, 5, 1140–1152. https://doi.org/10.1016/j.toxrep.2018.11.002 Davis JK, Green JM. Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Med. 2009;39(10):813‐832. doi:10.2165/11317770-000000000-00000 McCusker, Rachel & Goldberger, Bruce & Cone, Edward. (2003). Caffeine Content of Specialty Coffees. Journal of analytical toxicology. 27. 520-2. 10.1093/jat/27.7.520. Other article referenced in the podcast: https://www.npr.org/sections/thesalt/2016/07/25/485227943/if-war-is-hell-then-coffee-has-offered-u-s-soldiers-some-salvationBooks mentioned on the show: