This episode contains profanity & deals with sensitive subjects that may be upsetting for some listeners, discretion is advised.
This week I'm talking with Jen Elizabeth, author of "Shape of a Woman," sexual abuse survivor, and sober mom. She is so generous in sharing her story to inspire and help others who are dealing with trauma, addiction, and overcoming family dysfunction.
We talked about how her past is shaping her motherhood experience and the relationships that she wants to have with her children that are wildly different than what she had. We discussed how cycles of generational trauma are hard to break but what an incredible ripple effect can come from being the one to break them.