Sarah Kleiner (@carnivore.yogi on Instagram) has lost 100 lbs three times in her life and has been finding balance and healing through a high fat carnivore diet. She also has a non verbal autistic daughter who has been doing a ketogenic diet and experiencing remarkable results!
She is a yoga instructor & meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel.
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Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
