Trauma-Informed and Non-Hierarchical Yoga with Amber Karnes | #47

Amber Karnes, the founder of Body Positive Yoga and the co-creator of Yoga For All Teacher Training, joined me in conversation to chat about body liberation and Health At Every Size©. We discussed the importance of creating a culture of consent in yoga and fitness classes, and tweaks instructors can make to their language to be more inclusive. You can find the show notes and a full transcript of this episode at www.shohrehdavoodi.com/47.