Should we eat saturated fat?
Is it good for us?
What is the difference between saturated and unsaturated fat?
In today's podcast, Dr.Martin discusses saturated fat and how important it is to the brain and to HDL!!
He will discuss a study claiming that full fat dairy reduces the risk of diabetes, high blood pressure and obesity!
He also finishes of the last podcast he did on medications that damage brain health!!
Are you eating enough saturated fat? Don't miss this episode!
